When you think of sugar, you probably think of your bog-standard white sugar, however, these days there are more and more derivatives of sugar that
Introduction Strong headline. So, lets get started on the report that dominated the news in recent weeks. Well at least the headlines/dramatic statements were widely
Ah we all do it, constantly picking through the tin of Quality Street until the favourites are gone and the pickings slim, making our coffee’s
So we are now well into January and you are probably thinking ‘well this isn’t going very well’. You’re probably awaiting a lecture on how
The following blog post provides an overview of some of the top training tips as used by athletes, runners, footballers and gym goers. So last
Did you know that over 1 million tonnes of food waste in Ireland according to stop food waste Ireland. That equates to each person throwing out over
When hunger strikes, what’s healthy can take a backseat to convenience. You’re pressed for time, and you need to satisfy your craving. Healthy snacks are
The variety of choices in meat snacks is amazing. Bakeryandsnacks.com reported in November 2015 that there is an increasing European consumer interest in meat snacks.
Many people enjoy snacking in-between meals. Snacks can keep blood sugar levels steady and keep you satisfied until your main meals of the day. Finding
Beef jerky is a popular snack, offering a healthy option for those looking for something to eat on the go. Jerky is not to be
