Having made such a dramatic splash on the market, the paleo diet continues to draw interest from people of all ages, backgrounds and walks of life. Adopting a Paleolithic lifestyle entails a complete change in dietary habits, i.e. consuming only organic, wholesome foods grown without the use of pesticides, herbicides or GMOs. Healthy paleo foods are those without preservatives, additives and artificial flavorings or colorings. Eliminating these chemicals from your diet reduces the amount of toxins that enter your body. At the same time, paleo eating increases the quantity and quality of protein, vitamins and other nutrients you receive from the healthy foods you eat.