Surviving on a High Protein Low Carb Diet

If you’re interested in losing weight in a rapid yet safe manner, then you might want to try the high protein low carb diet. This manner of eating has been around for a long time, because it works for so many people. It forces the body into ketosis, which reduces your desire to eat and accelerates weight loss at the same time. Despite the success of this diet, many people experience difficulty adhering to it for long periods of time because it has a tendency to get “boring”and some people miss their favorite higher carb foods like bread, mashed potatoes, etc. Here are some tips for surviving while on a high protein low carb diet, so you can reach your ideal weight:

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